Body Fat Percentage Calculator

Navy Method

BMI Method

Skinfold Method

Gender

Height (cm)

Neck Circumference (cm)

Waist Circumference (cm)

Hip Circumference (cm)

Gender

Age

Height (cm)

Weight (kg)

Gender

Age

Chest Skinfold (mm)

Abdominal Skinfold (mm)

Thigh Skinfold (mm)

Triceps Skinfold (mm)

Your Body Fat Percentage

Your body fat percentage is approximately 0%.

This is considered –.

Essential Fat Men: 2-5% | Women: 10-13%

Athletic Men: 6-13% | Women: 14-20%

Fitness Men: 14-17% | Women: 21-24%

Average Men: 18-24% | Women: 25-31%

Obese Men: 25%+ | Women: 32%+