Health & Fitness

Body Fat Percentage Calculator Body Fat Percentage Calculator Navy Method BMI Method Skinfold Method Gender MaleFemale Height (cm) Neck Circumference (cm) Waist Circumference (cm) Hip Circumference (cm) Calculate Body Fat Percentage Gender MaleFemale Age Height (cm) Weight (kg) Calculate Body Fat Percentage Gender MaleFemale Age Chest Skinfold (mm) Abdominal Skinfold (mm) Thigh Skinfold (mm) Triceps Skinfold (mm) Calculate Body Fat Percentage Your Body Fat Percentage Your body fat percentage is approximately 0%. This is considered –. Body Fat Categories Essential Fat Men: 2-5% | Women: 10-13% Athletic Men: 6-13% | Women: 14-20% Fitness Men: 14-17% | Women: 21-24% Average Men: 18-24% | Women: 25-31% Obese Men: 25%+ | Women: 32%+

Calories Burned Calculator Calories Burned Calculator Your Weight (kg) Activity Select an activityRunning (8 km/h)Cycling (20 km/h)Swimming (moderate)Walking (5 km/h)Yoga (Hatha)Weightlifting (general)BasketballFootballTennisDancing (ballroom) Duration (minutes) Calculate Calories Burned Results You burned approximately 0 calories. That’s equivalent to about 0. Common Activities and Their MET Values Running (8 km/h): MET = 8 Cycling (20 km/h): MET = 10 Swimming (moderate): MET = 6 Walking (5 km/h): MET = 3.5 Yoga (Hatha): MET = 2.5